Caffeine & Clarity
Caffeine & Clarity is the go-to podcast for heart-forward women navigating life’s chaos with humor, honesty, and a good dose of caffeine. Host Amaray shares candid stories, small wake-up calls, and soul-deep reflections that help you shake off the fog and reconnect with what truly matters. Whether it’s a parenting fail, a personal win, or a moment of everyday magic, each episode offers a little clarity with your coffee.
Caffeine & Clarity
The Cost of New Year’s Resolutions; Why I’m Not Making One This Year
This year, I’m not making New Year’s resolutions—and in this episode, I share why.
Instead of starting the year with pressure, rules, or promises to “fix” ourselves, we’re slowing down and talking about what real, lasting change actually looks like. Not the kind fueled by guilt or urgency—but the kind that grows from awareness, rhythm, and self-trust.